{"id":442,"date":"2024-02-08T11:15:19","date_gmt":"2024-02-08T10:15:19","guid":{"rendered":"https:\/\/legapias.fr\/?p=442"},"modified":"2024-02-08T11:15:20","modified_gmt":"2024-02-08T10:15:20","slug":"le-taboule","status":"publish","type":"post","link":"https:\/\/legapias.fr\/index.php\/2024\/02\/08\/le-taboule\/","title":{"rendered":"Le Taboul\u00e9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>PR\u00c9PARATION&nbsp;: 30 min<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>CUISSON&nbsp;: 20 min<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Pour 6 Personnes<\/strong><\/td><\/tr><tr><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 grosses tomates<\/li>\n\n\n\n<li>1 oignon rouge<\/li>\n\n\n\n<li>1 botte de persil<\/li>\n\n\n\n<li>1 botte de menthe fra\u00eeche<\/li>\n\n\n\n<li>1 verre de boulgour ou de semoule<\/li>\n\n\n\n<li>1 concombre<\/li>\n\n\n\n<li>Huile d\u2019olive<\/li>\n\n\n\n<li>Sel, poivre<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Avant de commencer, mettre le boulgour dans de l&rsquo;eau pendant 15 min et laisser ramollir.<\/li>\n\n\n\n<li>Lavez et \u00e9queutez le\u00a0<a href=\"http:\/\/www.marmiton.org\/magazine\/herbes-folles_zoom-sur-le-persil_1.aspx\">persil<\/a>, puis le coupez au couteau (ou aux ciseaux si l&rsquo;on pr\u00e9f\u00e8re).<\/li>\n\n\n\n<li>R\u00e9p\u00e9tez l&rsquo;op\u00e9ration avec la\u00a0<a href=\"http:\/\/www.marmiton.org\/magazine\/herbes-folles_zoom-sur-la-menthe_1.aspx\">menthe<\/a>, vous devez obtenir des morceaux de moins d&rsquo;1 cm.<\/li>\n\n\n\n<li>Mettre le tout dans un saladier.<\/li>\n\n\n\n<li>Coupez l\u2019<a href=\"http:\/\/www.marmiton.org\/magazine\/herbes-folles_zoom-sur-l-oignon_1.aspx\">oignon<\/a>\u00a0rouge tr\u00e8s finement, les\u00a0<a href=\"http:\/\/www.marmiton.org\/magazine\/diaporamiam_tomate-tomates-tomatoes_1.aspx\">tomates<\/a>\u00a0en petits d\u00e9s, ainsi que le concombre. Mettre le tout dans le saladier.<\/li>\n\n\n\n<li>Lorsque le boulgour ne croque plus, le sortir de l&rsquo;eau, et le presser entre les mains pour l&rsquo;essorer. Le mettre dans le saladier avec le reste.<\/li>\n\n\n\n<li>Assaisonnement : pressez 1 citron entier et arrosez le contenu du saladier. Ajoutez le sel et les cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive.<\/li>\n\n\n\n<li>L&rsquo;aspect du\u00a0<a href=\"http:\/\/www.marmiton.org\/recettes\/recettes-incontournables-detail_taboule_r_36.aspx\">taboul\u00e9<\/a>\u00a0doit \u00eatre brillant pour indiquer qu&rsquo;il y a suffisamment d&rsquo;huile d&rsquo;olive.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Le conseil du chef<\/strong>\u00a0: Voila une entr\u00e9e bien sympathique, et bien fra\u00eeche. Choisir de pr\u00e9f\u00e9rence une vari\u00e9t\u00e9 de tomate \u00e0 chaire ferme, comme la Roma ou la cornue des Andes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PR\u00c9PARATION&nbsp;: 30 min CUISSON&nbsp;: 20 min Pour 6 Personnes Le conseil du chef\u00a0: Voila une entr\u00e9e bien sympathique, et bien fra\u00eeche. Choisir de pr\u00e9f\u00e9rence une vari\u00e9t\u00e9 de tomate \u00e0 chaire&#8230;<\/p>\n","protected":false},"author":1,"featured_media":444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-442","post","type-post","status-publish","format-standard","has-post-thumbnail","category-les-entrees"],"_links":{"self":[{"href":"https:\/\/legapias.fr\/index.php\/wp-json\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/legapias.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/legapias.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/legapias.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/legapias.fr\/index.php\/wp-json\/wp\/v2\/comments?post=442"}],"version-history":[{"count":3,"href":"https:\/\/legapias.fr\/index.php\/wp-json\/wp\/v2\/posts\/442\/revisions"}],"predecessor-version":[{"id":529,"href":"https:\/\/legapias.fr\/index.php\/wp-json\/wp\/v2\/posts\/442\/revisions\/529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/legapias.fr\/index.php\/wp-json\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/legapias.fr\/index.php\/wp-json\/wp\/v2\/media?parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/legapias.fr\/index.php\/wp-json\/wp\/v2\/categories?post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/legapias.fr\/index.php\/wp-json\/wp\/v2\/tags?post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}